Get Holiday Ready with Glow: Professional Tanning, Red Light Therapy and Skin Prep

Updated: Jun 26
Leaving your holiday glow until the last minute is where most people go wrong.
They book the holiday, buy the outfits, pack the suitcase, then try to build a tan in a few rushed sessions before they go. The result can be patchy colour, dry skin, uneven results, or a glow that does not last.
At Glow Tanning Studio, we believe holiday skin prep should be planned properly. A confident holiday glow is built gradually through responsible tanning, good skincare, hydration, professional tanning creams, and treatments that help your skin look fresh before you travel.

Whether you are heading abroad, planning a UK break, getting ready for a special event, or simply want to feel more confident in your skin, this guide explains how to prepare properly with Glow.
Start Your Tanning Plan Early
A good tan does not happen overnight.
If you want a natural, even glow before your holiday, start around two to three weeks before you travel. This gives your skin time to build colour gradually instead of rushing your sessions in the final few days.
At Glow, our team can guide you on suitable session times based on your skin type, tanning history, and goals. Responsible tanning is not about doing the longest session possible. It is about building your colour steadily, safely, and consistently.
Tips for Responsible Pre-Holiday Tanning
Start two to three weeks before your holiday
Keep your sessions consistent and controlled
Avoid tanning if your skin is red, burnt, sore, or irritated
Use professional tanning accelerator cream designed for indoor tanning
Moisturise daily to support hydration and help maintain colour
Follow staff advice on session times and bed choice
Do not rush your tan in the last few days before travelling
Consistency gives better results than panic tanning. The aim is to build a smooth, golden glow that looks natural and lasts.
Use Professional Tanning Creams
The right tanning cream can make a real difference to your results.
Professional tanning creams are designed to work with tanning equipment and help support colour development, hydration, and skin conditioning. They can help your skin feel softer, smoother, and more nourished during your tanning plan.
At Glow, we stock tried-and-tested tanning creams including popular options such as Aloha Hawaii, Prismatica, Summer Daze, and other professional products selected to enhance every session.
Avoid using outdoor oils, SPF products, or general body creams during a sunbed session unless advised by staff. These products are not designed for professional tanning equipment and may affect your results.
Ask the Glow team which cream is best for your skin type, tanning goal, and holiday prep plan.

Add Red Light Therapy to Your Holiday Prep
Red light therapy is a popular choice for clients who want their skin to look fresher, smoother, and more radiant before travelling.
Unlike UV tanning, red light therapy does not tan the skin. It uses red and near-infrared light to support the appearance and condition of the skin. Many clients use it as part of their wellness and skin prep routine before holidays, events, or busy periods.
Red light therapy may help support:
A fresher-looking complexion
Skin radiance
Smoother-looking skin texture
Relaxation and recovery
A more confident pre-holiday glow
Overall skin appearance
For best results, start red light therapy two to three weeks before your holiday and stay consistent with your sessions.
At Glow Tanning Studio in Llanelli and Swansea, red light therapy can be used alongside your tanning plan as part of a complete holiday skin prep routine.
Keep Your Skin Hydrated
Hydration is one of the biggest parts of getting a better-looking tan.
Dry skin can make your tan fade faster, look uneven, or become patchy. Well-moisturised skin helps your colour look smoother and supports longer-lasting results.
Before your holiday:
Moisturise daily
Drink plenty of water
Exfoliate gently once or twice a week
Avoid harsh scrubs close to your tanning session
Use gentle cleansers
Avoid changing your full skincare routine right before travelling
Simple skincare done consistently will always beat last-minute panic prep.
Protect Your Skin on Holiday
A pre-holiday tan does not replace sun protection.
Once you are away, you still need to protect your skin outdoors. Use a suitable broad-spectrum SPF, reapply regularly, and avoid burning.
To help protect your glow on holiday:
Apply SPF every day
Reapply after swimming, sweating, or towelling dry
Avoid the strongest sun where possible
Wear sunglasses, hats, and lightweight cover-ups
Keep drinking water
Use after-sun or moisturiser in the evening
A good glow should never come at the cost of damaged skin. Protecting your skin helps your tan look better and last longer.
Plan Your Glow for Your Trip
Your holiday skin prep should match your plans.
If you have a longer holiday coming up, start your tanning plan early and build gradually. If you are getting ready for a short break, wedding, party, or event, focus on controlled sessions, hydration, and red light therapy to help your skin look fresh.
At Glow, we can help you choose a plan that suits your timescale, skin type, and goal.
Your Holiday Glow Starts at Glow
A beautiful holiday glow is not built in one rushed session. It comes from planning, consistency, the right products, and professional guidance.
At Glow Tanning Studio, we help clients in Llanelli and Swansea prepare for holidays, events, and confidence-boosting moments with professional tanning, red light therapy, and carefully selected skincare.
If you are getting holiday ready, come in and speak to the Glow team. We will help you build your glow properly, choose the right cream, and create a plan that works for your skin.
Book your session and start your holiday prep the Glow way.




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